Jay Knoll 5:30 row
1,019m
Meters
5:30.8
Time
2:42.3
Pace
52
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 117 |
March 10, 2021 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.8 | 1,019m | 2:42.3 | 82 | 581 | 17 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 18 |
| 5:30.8 | 95m | 2:42.1 | 82 | 582 | 16 |
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