Jay Knoll 5:52 row
1,013m
Meters
5:52.8
Time
2:54.1
Pace
51
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 149 |
March 12, 2021 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:52.8 | 1,013m | 2:54.1 | 66 | 528 | 17 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 18 |
| 5:52.8 | 148m | 2:58.3 | 62 | 512 | 16 |
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Workout Graph
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