Jay Knoll 6010m row
6,010m
Meters
29:55.3
Time
2:29.3
Pace
330
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 149 |
March 28, 2021 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:55.3 | 6,010m | 2:29.3 | 105 | 661 | 18 |
| 9:44.5 | 2,000m | 2:26.1 | 112 | 686 | 18 |
| 9:35.7 | 4,000m | 2:23.9 | 117 | 704 | 19 |
| 10:16.3 | 6,000m | 2:34.0 | 96 | 629 | 19 |
| 0:04.6 | 6,010m | 3:50.0 | 29 | 399 |
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Workout Graph
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