Jay Knoll 11:46 row
2,547m
Meters
11:46.2
Time
2:18.6
Pace
148
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 217 |
| Drag Factor | 148 |
March 31, 2021 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.2 | 2,547m | 2:18.6 | 131 | 752 | 18 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
| 11:46.2 | 400m | 2:12.7 | 150 | 814 | 19 |
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Workout Graph
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