Jay Knoll 9:28 row
2,022m
Meters
9:28.9
Time
2:20.6
Pace
115
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 182 |
| Drag Factor | 150 |
April 02, 2021 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.9 | 2,022m | 2:20.6 | 126 | 732 | 18 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 |
| 9:28.9 | 979m | 2:17.3 | 135 | 765 | 20 |
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Workout Graph
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