Jay Knoll 9:06 row
2,022m
Meters
9:06.5
Time
2:15.1
Pace
119
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 186 |
| Drag Factor | 149 |
April 06, 2021 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.5 | 2,022m | 2:15.1 | 142 | 788 | 20 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 9:06.5 | 934m | 2:11.9 | 152 | 824 | 21 |
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Workout Graph
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