Jay Knoll 11:48 row
2,526m
Meters
11:48.0
Time
2:20.1
Pace
144
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 227 |
| Drag Factor | 116 |
April 08, 2021 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.0 | 2,526m | 2:20.1 | 127 | 737 | 19 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 |
| 11:48.0 | 411m | 2:11.3 | 154 | 831 | 21 |
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Workout Graph
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