Jay Knoll 11:37 row
2,529m
Meters
11:37.2
Time
2:17.8
Pace
147
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 147 |
April 15, 2021 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:37.2 | 2,529m | 2:17.8 | 134 | 759 | 19 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 |
| 11:37.2 | 375m | 2:09.6 | 161 | 853 | 20 |
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Workout Graph
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