Jay Knoll 12:03 row
2,569m
Meters
12:03.2
Time
2:20.7
Pace
145
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 18 |
| Stroke Count | 228 |
| Drag Factor | 146 |
April 16, 2021 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.2 | 2,569m | 2:20.7 | 126 | 731 | 18 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 19 |
| 12:03.2 | 454m | 2:15.6 | 140 | 782 | 19 |
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