1:24:16 row on April 23, 2021

Jay Knoll 1:24:16 row

18,015

Meters

1:24:16.6

Time

2:20.3

Pace

1025

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:24:16.6	18,015	2:20.3	127	729	1025	20
5:00.0	1,031	2:25.4	114	684	57	19
10:00.0	1,110	2:15.1	142	780	65	20
15:00.0	1,023	2:26.6	111	672	56	19
20:00.0	1,052	2:22.5	121	708	59	20
25:00.0	1,050	2:22.8	120	708	59	20
30:00.0	1,059	2:21.6	123	720	60	20
35:00.0	1,067	2:20.5	126	732	61	20
40:00.0	1,061	2:21.3	124	720	60	21
45:00.0	1,032	2:25.3	114	684	57	20
50:00.0	1,080	2:18.8	131	744	62	21
55:00.0	1,083	2:18.5	132	744	62	21
1:00:00.0	1,072	2:19.9	128	732	61	20
1:05:00.0	1,102	2:16.1	139	768	64	21
1:10:00.0	1,093	2:17.2	135	756	63	21
1:15:00.0	1,071	2:20.0	127	732	61	20
1:20:00.0	1,108	2:15.3	141	780	65	21
1:24:16.6	923	2:19.0	130	743	53	21

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