Jay Knoll 9:28 row
2,010m
Meters
9:28.7
Time
2:21.4
Pace
114
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 189 |
| Drag Factor | 149 |
May 01, 2021 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.7 | 2,010m | 2:21.4 | 124 | 725 | 20 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 |
| 9:28.7 | 971m | 2:18.3 | 132 | 754 | 20 |
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Workout Graph
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