Jay Knoll 11:33 row
2,530m
Meters
11:33.7
Time
2:17.0
Pace
147
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 221 |
| Drag Factor | 148 |
May 01, 2021 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.7 | 2,530m | 2:17.0 | 136 | 767 | 19 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 18 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 11:33.7 | 352m | 2:13.0 | 148 | 810 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.