Jay Knoll 2021m row
2,021m
Meters
9:21.8
Time
2:18.9
Pace
116
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 182 |
| Drag Factor | 148 |
May 01, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.8 | 2,021m | 2:18.9 | 130 | 748 | 19 |
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 19 |
| 4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 20 |
| 0:07.1 | 2,021m | 2:49.0 | 72 | 549 | 8 |
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Workout Graph
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