Jay Knoll 6:58 row
1,534m
Meters
6:58.4
Time
2:16.3
Pace
90
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 138 |
| Drag Factor | 149 |
May 01, 2021 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.4 | 1,534m | 2:16.3 | 138 | 774 | 20 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 |
| 6:58.4 | 458m | 2:09.2 | 162 | 857 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.