Jay Knoll 3:07 row
704m
Meters
3:07.5
Time
2:13.1
Pace
42
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 132 |
May 04, 2021 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.5 | 704m | 2:13.1 | 148 | 810 | 21 |
| 3:07.5 | 705m | 2:12.9 | 149 | 812 | 21 |
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