Jay Knoll 21097m row
21,097m
Meters
1:49:38.0
Time
2:35.8
Pace
1192
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 18 |
| Stroke Count | 2058 |
| Drag Factor | 146 |
May 05, 2021 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49:38.0 | 21,097m | 2:35.8 | 92 | 617 | 18 |
| 23:00.2 | 5,000m | 2:18.0 | 133 | 758 | 19 |
| 25:43.7 | 10,000m | 2:34.3 | 95 | 627 | 19 |
| 27:39.0 | 15,000m | 2:45.9 | 77 | 563 | 18 |
| 28:20.1 | 20,000m | 2:50.0 | 71 | 545 | 18 |
| 4:55.0 | 21,097m | 2:14.4 | 144 | 795 | 22 |
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Workout Graph
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