Jay Knoll 9:53 row
2,026m
Meters
9:53.1
Time
2:26.3
Pace
112
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 103 |
May 07, 2021 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.1 | 2,026m | 2:26.3 | 112 | 684 | 20 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 20 |
| 9:53.1 | 1,048m | 2:19.8 | 128 | 740 | 22 |
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