Jay Knoll 46:47 row
10,017m
Meters
46:47.9
Time
2:20.1
Pace
572
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 938 |
| Drag Factor | 149 |
May 12, 2021 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:47.9 | 10,017m | 2:20.1 | 127 | 737 | 20 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 19 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 20 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 35:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 |
| 40:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 45:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 46:47.9 | 394m | 2:16.9 | 136 | 769 | 21 |
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Workout Graph
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