Jay Knoll 12:54 row
2,525m
Meters
12:54.5
Time
2:33.3
Pace
134
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 265 |
| Drag Factor | 150 |
May 15, 2021 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.5 | 2,525m | 2:33.3 | 97 | 633 | 20 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 21 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 21 |
| 12:54.5 | 593m | 2:27.1 | 110 | 678 | 20 |
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Workout Graph
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