Jay Knoll 13:50 row
3,021m
Meters
13:50.2
Time
2:17.4
Pace
175
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 278 |
| Drag Factor | 149 |
May 19, 2021 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:50.2 | 3,021m | 2:17.4 | 135 | 764 | 20 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 19 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 |
| 13:50.2 | 872m | 2:11.9 | 152 | 823 | 21 |
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