Jay Knoll 9:21 row

2,047m

Meters

9:21.1

Time

2:17.0

Pace

120

Calories

Average Watts136
Calories Per Hour767
Stroke Rate19
Stroke Count187
Drag Factor149

May 22, 2021 06:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:21.1 2,047m 2:17.0 136 767 19
5:00.0 1,038m 2:24.5 116 699 19
9:21.1 1,009m 2:09.3 162 856 21

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Workout Graph

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