Jay Knoll 6:35 row
1,014m
Meters
6:35.3
Time
3:14.9
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 18 |
| Stroke Count | 122 |
| Drag Factor | 148 |
May 24, 2021 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.3 | 1,014m | 3:14.9 | 47 | 462 | 18 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 19 |
| 6:35.3 | 262m | 3:01.8 | 58 | 500 | 18 |
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Workout Graph
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