Jay Knoll 11:38 row
2,521m
Meters
11:38.0
Time
2:18.4
Pace
145
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 146 |
May 30, 2021 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.0 | 2,521m | 2:18.4 | 132 | 754 | 20 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 21 |
| 11:38.0 | 322m | 2:32.1 | 99 | 641 | 19 |
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Workout Graph
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