Jay Knoll 13:49 row
3,058m
Meters
13:49.3
Time
2:15.5
Pace
180
Calories
Average Watts | 140 |
---|---|
Calories Per Hour | 783 |
Stroke Rate | 20 |
Stroke Count | 272 |
Drag Factor | 149 |
June 01, 2021 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:49.3 | 3,058m | 2:15.5 | 140 | 783 | 20 |
5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 20 |
10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
13:49.3 | 865m | 2:12.5 | 150 | 817 | 20 |
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Workout Graph
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