Jay Knoll 13:54 row
3,034m
Meters
13:54.6
Time
2:17.5
Pace
176
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 288 |
| Drag Factor | 147 |
June 02, 2021 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:54.6 | 3,034m | 2:17.5 | 135 | 762 | 20 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 13:54.6 | 858m | 2:16.7 | 137 | 771 | 21 |
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Workout Graph
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