Jay Knoll 9:00 row
2,019m
Meters
9:00.3
Time
2:13.8
Pace
120
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 146 |
June 03, 2021 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.3 | 2,019m | 2:13.8 | 146 | 802 | 21 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 |
| 9:00.3 | 923m | 2:10.1 | 159 | 846 | 21 |
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Workout Graph
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