Jay Knoll 5:05 row
1,034m
Meters
5:05.9
Time
2:27.9
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 149 |
June 04, 2021 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.9 | 1,034m | 2:27.9 | 108 | 672 | 20 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 |
| 5:05.9 | 17m | 2:53.5 | 67 | 530 |
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Workout Graph
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