Jay Knoll 14:36 row
3,164m
Meters
14:36.8
Time
2:18.5
Pace
182
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 149 |
June 05, 2021 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.8 | 3,164m | 2:18.5 | 132 | 752 | 18 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
| 14:36.8 | 1,027m | 2:14.7 | 143 | 792 | 20 |
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Workout Graph
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