Jay Knoll 9:21 row
2,013
Meters
9:21.5
Time
2:19.4
Pace
115
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 146 |
June 08, 2021 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.5 | 2,013 | 2:19.4 | 129 | 744 | 21 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 21 |
| 9:21.5 | 990 | 2:12.0 | 152 | 822 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.