Jay Knoll 9:21 row
2,013m
Meters
9:21.5
Time
2:19.4
Pace
115
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 146 |
June 08, 2021 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.5 | 2,013m | 2:19.4 | 129 | 744 | 21 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 |
| 9:21.5 | 990m | 2:12.0 | 152 | 822 | 21 |
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Workout Graph
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