Jay Knoll 11:59 row
2,548m
Meters
11:59.6
Time
2:21.2
Pace
145
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 143 |
June 09, 2021 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.6 | 2,548m | 2:21.2 | 124 | 727 | 21 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 21 |
| 11:59.6 | 434m | 2:17.7 | 134 | 760 | 21 |
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Workout Graph
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