Jay Knoll 11:34 row
2,532m
Meters
11:34.4
Time
2:17.1
Pace
148
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 19 |
| Stroke Count | 220 |
| Drag Factor | 145 |
June 18, 2021 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.4 | 2,532m | 2:17.1 | 136 | 767 | 19 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 19 |
| 11:34.4 | 366m | 2:08.9 | 163 | 861 | 20 |
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Workout Graph
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