Jay Knoll 9:44 row
2,039m
Meters
9:44.0
Time
2:23.2
Pace
114
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 710 |
Stroke Rate | 20 |
Stroke Count | 196 |
Drag Factor | 144 |
June 18, 2021 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:44.0 | 2,039m | 2:23.2 | 119 | 710 | 20 |
5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 20 |
9:44.0 | 1,000m | 2:22.0 | 122 | 720 | 20 |
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Workout Graph
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