Jay Knoll 9:55 row
2,025m
Meters
9:55.0
Time
2:26.9
Pace
112
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 147 |
June 21, 2021 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.0 | 2,025m | 2:26.9 | 110 | 679 | 20 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 20 |
| 9:55.0 | 1,051m | 2:20.3 | 127 | 735 | 20 |
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Workout Graph
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