Jay Knoll 9:59 row
2,050m
Meters
9:59.6
Time
2:26.2
Pace
114
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 147 |
June 21, 2021 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.6 | 2,050m | 2:26.2 | 112 | 685 | 20 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 20 |
| 9:59.6 | 1,069m | 2:20.1 | 127 | 737 | 21 |
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Workout Graph
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