Jay Knoll 10:28 row
2,018
Meters
10:28.6
Time
2:35.7
Pace
112
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 146 |
June 23, 2021 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:28.6 | 2,018 | 2:35.7 | 93 | 641 | 112 | 19 |
| 5:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 18 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 21 |
| 10:28.6 | 104 | 2:17.5 | 135 | 755 | 6 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.