Jay Knoll 10:28 row
2,018m
Meters
10:28.6
Time
2:35.7
Pace
112
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 146 |
June 23, 2021 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.6 | 2,018m | 2:35.7 | 93 | 618 | 19 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 18 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 |
| 10:28.6 | 104m | 2:17.5 | 135 | 763 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.