Jay Knoll 18000m row
18,000m
Meters
1:25:31.3
Time
2:22.5
Pace
1018
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 1752 |
| Drag Factor | 143 |
June 27, 2021 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:31.3 | 18,000m | 2:22.5 | 121 | 715 | 20 |
| 16:54.8 | 3,600m | 2:20.9 | 125 | 730 | 19 |
| 16:50.8 | 7,200m | 2:20.3 | 126 | 735 | 20 |
| 17:14.3 | 10,800m | 2:23.6 | 118 | 706 | 20 |
| 17:14.0 | 14,400m | 2:23.6 | 118 | 706 | 21 |
| 17:17.5 | 18,000m | 2:24.0 | 117 | 702 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.