Jay Knoll 2000m row
2,000m
Meters
9:35.3
Time
2:23.8
Pace
110
Calories
Average Watts | 118 |
---|---|
Calories Per Hour | 704 |
Stroke Rate | 18 |
Stroke Count | 179 |
Drag Factor | 143 |
June 27, 2021 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:35.3 | 2,000m | 2:23.8 | 118 | 704 | 18 |
1:58.2 | 400m | 2:27.7 | 109 | 673 | 19 |
1:55.5 | 800m | 2:24.3 | 116 | 700 | 19 |
1:54.5 | 1,200m | 2:23.1 | 119 | 710 | 19 |
1:53.3 | 1,600m | 2:21.6 | 123 | 724 | 18 |
1:53.7 | 2,000m | 2:22.1 | 122 | 719 | 19 |
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Workout Graph
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