Jay Knoll 6029m row
6,029m
Meters
33:14.0
Time
2:45.3
Pace
331
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 144 |
June 28, 2021 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:14.0 | 6,029m | 2:45.3 | 77 | 566 | 20 |
| 11:51.8 | 2,400m | 2:28.2 | 107 | 669 | 20 |
| 11:51.6 | 4,800m | 2:28.2 | 107 | 669 | 21 |
| 6:05.2 | 6,029m | 2:28.5 | 107 | 667 | 21 |
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Workout Graph
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