Jay Knoll 27:17 row
6,016m
Meters
27:17.2
Time
2:16.0
Pace
352
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 550 |
| Drag Factor | 145 |
July 02, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:17.2 | 6,016m | 2:16.0 | 139 | 778 | 20 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 19 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 21 |
| 27:17.2 | 534m | 2:08.4 | 165 | 868 | 21 |
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Workout Graph
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