Jay Knoll 6:55 row
1,539m
Meters
6:55.1
Time
2:14.8
Pace
92
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 145 |
| Drag Factor | 113 |
July 04, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.1 | 1,539m | 2:14.8 | 143 | 791 | 21 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 21 |
| 6:55.1 | 204m | 2:15.0 | 142 | 789 | 21 |
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Workout Graph
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