Jay Knoll 11:52 row
2,518m
Meters
11:52.2
Time
2:21.4
Pace
142
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 138 |
July 06, 2021 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.2 | 2,518m | 2:21.4 | 124 | 725 | 21 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 22 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 |
| 11:52.2 | 419m | 2:13.8 | 146 | 801 | 21 |
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Workout Graph
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