Jay Knoll 1000m row
1,000m
Meters
4:05.2
Time
2:02.6
Pace
62
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 953 |
Stroke Rate | 21 |
Stroke Count | 89 |
Drag Factor | 146 |
July 09, 2021 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 21 |
0:48.7 | 200m | 2:01.7 | 194 | 967 | 23 |
0:49.5 | 400m | 2:03.7 | 185 | 935 | 21 |
0:49.8 | 600m | 2:04.5 | 181 | 924 | 20 |
0:49.5 | 800m | 2:03.7 | 185 | 935 | 22 |
0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.