Jay Knoll 6:14 row
1,037m
Meters
6:14.1
Time
3:00.3
Pace
52
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 146 |
July 12, 2021 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.1 | 1,037m | 3:00.3 | 60 | 505 | 19 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 19 |
| 6:14.1 | 233m | 2:39.0 | 87 | 599 | 19 |
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Workout Graph
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