Jay Knoll 4:04 row
684m
Meters
4:04.3
Time
2:58.5
Pace
34
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 511 |
Stroke Rate | 24 |
Stroke Count | 98 |
Drag Factor | 146 |
July 13, 2021 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:04.3 | 684m | 2:58.5 | 61 | 511 | 24 |
4:04.3 | 684m | 2:58.5 | 61 | 511 | 24 |
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Workout Graph
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