Jay Knoll 2030m row
2,030m
Meters
9:29.4
Time
2:20.2
Pace
115
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 193 |
| Drag Factor | 148 |
July 13, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.4 | 2,030m | 2:20.2 | 127 | 736 | 20 |
| 4:44.7 | 1,000m | 2:22.3 | 121 | 717 | 20 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 21 |
| 0:09.3 | 2,030m | 2:35.0 | 94 | 623 | 13 |
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Workout Graph
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