Jay Knoll 1:10:40 row
15,031m
Meters
1:10:40.0
Time
2:21.0
Pace
851
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 1537 |
| Drag Factor | 147 |
July 17, 2021 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:40.0 | 15,031m | 2:21.0 | 125 | 729 | 21 |
| 10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 20 |
| 20:00.0 | 2,134m | 2:20.5 | 126 | 733 | 21 |
| 30:00.0 | 2,129m | 2:20.9 | 125 | 730 | 22 |
| 40:00.0 | 2,131m | 2:20.7 | 125 | 731 | 22 |
| 50:00.0 | 2,141m | 2:20.1 | 127 | 737 | 22 |
| 1:00:00.0 | 2,127m | 2:21.0 | 125 | 729 | 22 |
| 1:10:00.0 | 2,174m | 2:17.9 | 133 | 758 | 23 |
| 1:10:40.0 | 142m | 2:20.8 | 125 | 731 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.