Jay Knoll 2022m row
2,022m
Meters
9:02.8
Time
2:14.2
Pace
121
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 21 |
| Stroke Count | 190 |
| Drag Factor | 110 |
July 18, 2021 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.8 | 2,022m | 2:14.2 | 145 | 798 | 21 |
| 4:24.1 | 1,000m | 2:12.0 | 152 | 823 | 21 |
| 4:22.1 | 2,000m | 2:11.0 | 156 | 835 | 22 |
| 0:06.8 | 2,022m | 2:34.5 | 95 | 626 | 9 |
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Workout Graph
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