Jay Knoll 10:00 row
2,144m
Meters
10:00.0
Time
2:19.9
Pace
122
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 146 |
July 24, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,144m | 2:19.9 | 128 | 739 | 20 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 19 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 19 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 20 |
| 8:00.0 | 433m | 2:18.5 | 132 | 752 | 21 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.