Jay Knoll 8:09 row
1,775m
Meters
8:09.8
Time
2:17.9
Pace
102
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 175 |
| Drag Factor | 114 |
July 24, 2021 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.8 | 1,775m | 2:17.9 | 133 | 758 | 21 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
| 8:09.8 | 701m | 2:15.3 | 141 | 785 | 22 |
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Workout Graph
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