Jay Knoll 8:51 row
2,027m
Meters
8:51.0
Time
2:10.9
Pace
122
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 195 |
| Drag Factor | 115 |
July 24, 2021 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.0 | 2,027m | 2:10.9 | 156 | 836 | 21 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 |
| 8:51.0 | 907m | 2:07.3 | 169 | 883 | 23 |
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Workout Graph
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